Hi, I'm Louise Watson!
I empower BUSY, overwhelmed women to take charge of their health and fitness, making it a priority in their lives.
From that very first interaction with a potential client to just six months down the line, the transformation is nothing short of incredible.
It goes far beyond physical changes - it’s the surge in their energy, the rise in their confidence, and the newfound power to reshape their entire lives.
Their commitment creates a domino effect, transforming not only their health but every corner of their lives.
Who wouldn't want to be a Bosslady, because #bossladiesdontquit
Take A Look At
WHAT I OFFER
WHAT'S INCLUDED
✔ Personalised Workout Program
✔ Customised Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Mental Wellbeing
✔ Web-App
✔ Email Support
✔ Private Facebook Group
✔ Exclusive BossLady BONUS Booty Program
✔ Video Check-In*
✔ Personalised Workout Program
✔ Customised Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Mental Wellbeing
✔ Web-App
✔ Email Support
✔ Private Facebook Group
✔ Exclusive BossLady BONUS Booty Program
PLUS
✔ Priority messaging
✔ Weekly Loom video check-in with the coach
BOSSLADY ONLINE
Join me in my web-app, where I can connect with you even deeper to hit your goals with intention. Perfect for those that can't always be face-to-face but still want to reap the true benefits of working with me.
✔ Full access to the
BRAND NEW
Bosslady web-app, progress portal and chat with your coach feature.
✔ Personalised workout programmes for the GYM or at home workout plans built around you.
✔ Customised and interchangeable meal plan.
✔ Exclusive access to my exclusive
BOSSLADY Facebook Community
group.
✔ Accountability, weekly check ins and feedback to make each week better than the last.
Sign ups can take 2-3 days as everything is customised and catered to your goals, crafted by the Bosslady herself.
ARE YOU READY TO CHANGE YOUR LIFE OR WHAT?
WHAT YOU GET
PERSONALISED WORKOUT PLANS
FFor women who want to become a boss of their health and fitness goals.
Your personalised
BOSSLADY
workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations for each movement.
Drawing from my extensive experience and knowledge, I'll ensure your
BOSSLADY
program is finely tuned to unlock your maximum potential during every gym session. Expect clear guidance on rep ranges and sets, optimizing each exercise for efficiency rather than excessive volume.
Set Goals
Building muscle or burning body fat? You choose.
Do it at home or in the gym!
Exercise Swap
Have an injury? Swap out your exercises anytime!
Track your progress
Track your progress to keep pushing for your personal best!
Home or Gym Option
Workout wherever is most convenient for you with home or gym workout options!
CUSTOMISED MEAL PLANS
Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.
As a member of
BOSSLADY, you’ll enjoy delicious food while burning body fat.
To make sure there is plenty of variety and so you never get bored of eating the same foods, you'll get a 7-day meal plan, giving you different options everyday. I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as effective and enjoyable as possible.
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
PROGRAM
BENEFITS
WEB-APP
With workout plans, meal plans, and more all in one web-app, achieving your fitness goals becomes more manageable and efficient. The convenience of accessing everything you need in one place helps you stay organised and focused on your journey to success!
MENTAL WELLBEING
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
BOSSLADY COMMUNITY
Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions.
PERIOD TRACKER
With the BOSSLADY web-app you can record when and how long you get your period each month. It will automatically track it and inform you when you’re due. Your weight can fluctuate during your menstrual cycle, so keeping track of it can be very beneficial for your progress.
LIVE THE CHANGE.
Before And Afters
BE THE BOSS OF YOUR GOALS
AS SEEN ON...
NEW BOSSLADY MERCH OUT NOW.
TAKE THE FIRST STEP.
WE WILL DO THE REST.
Starting is always the hardest part, by starting today you’re already halfway there! I would absolutely love to work with you! Enter your details and I will be in touch.
021 885 916
louise@bosslady.co.nz
Imagine feeling your best self with BOSSLADY, proven to get results.
Website Enquiry
I will coach you to help you achieve your health and fitness goals. I can help you every step of the way. Join me and hit your goals with intention. What are you waiting for? Take the first step today.
021 885 916
louise@bosslady.co.nz